Each February, we take time out to acknowledge the impact and importance of our heart health. We consider ways to keep our hearts healthy and strong. A piece that is often missing in this conversation is the important connection between our heart health and mental health, how one can influence the other. Follow the link here for additional information from the CDC on the Head-Heart connection and actions to promote health:
https://www.cdc.gov/heartdisease/mentalhealth.htm
